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Kids Yoga
Provides children with positive experiences. The natural urge to move is stimulated and developed into conscious and creative movements.


Course contents
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Yoga (animal) poses
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Fantasy journeys
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Relaxation training
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Concentration exercises
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Various games
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(Colouring) mandalas
Details
Every Friday
15:30–16:15
Nilani Yoga Studio
Lachenstrasse 40
9493 Mauren
Yoga
​has a direct effect on their bodies, deepens their breathing, leads to relaxation and helps the children to develop a healthy body awareness. They learn to recognise the rhythm of their body and to listen to their sensations at an early age, helping the children to develop self-confidence and become more sensitive to themselves and their environment

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