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 Kids Yoga 

Provides children with positive experiences. The natural urge to move is stimulated and developed into conscious and creative movements.

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Course contents

  • Yoga (animal) poses

  • Fantasy journeys

  • Relaxation training

  • Concentration exercises

  • Various games

  • (Colouring) mandalas

Details

Every Friday
15:30–16:15

Nilani Yoga Studio
Lachenstrasse 40
9493 Mauren

Yoga

​has a direct effect on their bodies, deepens their breathing, leads to relaxation and helps the children to develop a healthy body awareness. They learn to recognise the rhythm of their body and to listen to their sensations at an early age, helping the children to develop self-confidence and become more sensitive to themselves and their environment

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Individual lesson

CHF 22.00

10-pack subscription

CHF 180.00

Mats, cushions, blankets, etc. are available. There is no yoga during the school holidays. You can join at any time. Cancellations and registrations are requested

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